Call Center Health: Working The Night Shift.
February 20th, 2008 by brent
Working the graveyard shift can drive you to exhaustion. You are forced to constantly shift around your schedule to cope with everyday life. Errands must run in the day, and social outings and prime time television are always in the evening.
It turns out that mixing up your daily schedule can put quite strain on your heart.
So third shift operators, please, take it easy! Try and make your daily schedule as routine as possible and refer to this article for more information.
